Strong Female Leaders

Healthy Snacks for Work (No Fridge)

1. All Natural Almond Butter Over Whole Grain Crackers

We recommend JUSTIN'S SQUEEZABLE ALMOND BUTTER WITH MAPLE SYRUP.

2. Wickedly Prime Plantain Chips, Roasted & Salted

Product of Colombia.

About 40 chips per serving.

Delicious, slightly sweet and crunchy.

An Amazon Product.

3. Organic Grass Fed Protein Shake

20 grams of grass fed milk protein, , low net carbs, 140 calories per serving

No artificial colors, flavors, preservatives, rBST, steroids, antibiotics or medications

3 grams of dietary fiber

Low net carbs

140 calories per serving

luten free, soy free, kosher, vegetarian friendly, non GMO, carrageenan free.

4. All Natural Applewood Bacon Jerky

Real bacon with natural Applewood smoke flavor.

Contains 20% less fat than pan-fried bacon.

High in protein.

all natural jerky: no preservatives, no artificial ingredients

Minimally processed.

A gluten-free snack

5. Bare Baked Apple Chips

Simple snack made with real apples and baked until they are crave-ably crunchy.

Just one or two ingredients!

Baked, NOT fried.

Gluten free, dairy free, and no added oil

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By Freelance Contributor | Strong Female Leaders

GOOD AIRPLANE SNACKS FOR BUSINESS TRAVEL

Whether you practice the keto diet, eat clean or have little dietary restrictions, consuming healthy and wholesome foods during business travel can elevate your mood, energy and overall fitness. Doing so sounds easy; but, when you are sitting idle on an airplane, stressing over work issues and surrounded by temping junk foods, you will find it difficult to continue a healthy diet. Truly, how easy is it to turn down candied snack-ables, refreshing soda, and scrumptious pastry?

The cure? We recommend preparing good airplane snacks for business travel before the trip. Feel free to pack them into carryons or purchase them at the airport. Either way, you will be more likely to choose delightful, convenient and most importantly, healthy airplane snacks during business travel, instead of sugary, processed foods that contain empty calories.

Need ideas? See our recommendations below:

1. belVita Toasted Coconut Breakfast Biscuits

Energizing, crunchy and slightly sweet, these breakfast biscuits can be enjoyed as both a breakfast or snack. They are individually packed and easy to grab: suitable for busy professionals who are always on the go.