By Christopher O | Strong Female Leaders | Reading Time: 3 minutes

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Your love-hate relationship with carbs isn't unusual.
Carbs are essential for your body's cell function, but overeating them can make you feel bloated and weary. For healthy snacks to eat at work, instead of aiming for completely carb-less foods, go for low carb snacks that offer just enough carbs and also essential nutrients. Low carb work snacks that have six to 10 grams per serving, and also contain abundant protein and fats, make great choices.

The right low carb work snacks can increase energy level, build muscle mass, and increase metabolism. Need recommendations? Here are low carb work snacks that are easy, healthy and delicious.

Low Carb Prepackaged Snacks
1. Jack Link’s Beef Jerky in Teriyaki Flavor
2. HighKey Keto Low Carb Chocolate Brownie Cookie Bites
3. Quest Nutrition Tortilla Style Protein Chips
4. KIND Healthy Grains Bars, Dark Chocolate Chunk
5. Shrewd Food Protein Puffs

Low Carb Smoothies
6. Cantaloupe and Banana Smoothie
7. Orange Mango Smoothie
8. Triple Berrie Smoothie
9. Mixed Berry Smoothie
10. Keto Green Smoothie
Low Carb High Protein Bites
11. The 3-Ingredient Energy Bites
12. High Protein Egg White Bites
13. Lemon Blueberry Protein Bars
14. Chicken Salad Cucumber Bites
15. Turkey and Cheese Rolls

Cheesy Snacks
16. Keto Bacon Cheese Balls
17. Low Carb Pinwheels with Bacon and Cream Cheese
18. Pumpkin Cheesecake Fat Bombs
19. Parmesan Crisps
20. Zucchini Pizza Bites
Low Carb Desserts
21. Keto Chocolate Mug Cake
22. Sweet and Gooey Low Carb Millionaire Bars
23. Keto Chocolate Chip Cheese Bars
24. Easy Keto Blueberry Donut Recipe
25. No-Bake Keto Brownie Bites
Products That Help You Eat Healthier
1. Easy Keto Dinners: Flavorful Low-Carb Meals for Any Night of the Week

2. The Healthy Smoothie Cookbook

3. Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life


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